Archive for November, 2015

The Atkins Diet November 10, 2015 Comments Off on The Atkins Diet

Today, we are going to delve deeper into the Atkins Diet. The Atkin’s diet was created by Dr. Robert Atkins. The premise of this diet is to consume as little carbohydrates as possible. This is because the diet revolves around the body’s mechanism to convert fat into energy, a process known as the Ketosis. The […]